News Archive

Healthy Drumming For Healthy Life Balance As A Teacher

As a drum teacher spend some time identifying the choices and options available to you – this can help you regain a sense of agency (in that you can feel personally effective towards your life). Remember that there are opportunities out there that you are not aware of yet, so try to be optimistic.

This...

Drum Teaching and Coping With Burn Out

When you are starting to feel better, take a step back, prioritise your workload and consider how much you are taking on. What can wait? Be honest with yourself. If you are selfmedicating with drugs, alcohol, food, gambling, sex, porn or self-harm, it’s important for you to reach for support. Visit...